under 30

Easy Cast Iron Pork Medallions with Brown Butter Pan Sauce

Cast iron pork medallions are so simple to make and packed with a ton of… Read More »Easy Cast Iron Pork Medallions with Brown Butter Pan Sauce

2 decades of experience cooking Indian curry condensed it into a simple one pan, single… Read More »Chicken Curry in a Hurry for One | (Keto, 30 minutes, One Pan)

Cooking pork tenderloin in the air fryer is a quick and foolproof way to get… Read More »Easy Air Fryer Pork Tenderloin (Low carb, High Protein)

Chili Cheese stuffed avocados are a quick and easy low carb meal ready in just… Read More »Easy Chili Cheese Stuffed Avocados (Keto, Healthy)

Air fryer chicken kofta is an incredibly easy and flavourful recipe for when you need… Read More »Easy Air Fryer Chicken Kofta | Keto Ground Chicken Kebabs

Tender chunks of pan seared chicken bites in a bright, fresh, homemade gremolata. A super quick and healthy high protein low carb meal in 20 minutes.

An easy and inexpensive low carb meal anyone can make – All the goodness of… Read More »Easy Bacon Cheeseburger Salad Bowl | Keto Big Mac Salad

3 ingredient chicken crust pizza is the lowest carb pizza you’ll ever make! Ready in 30 minutes this carnivore pizza is an easy low carb dinner.

Spicy chorizo, chilies, and a blend of gooey melted cheese make this high protein, low carb scramble a quick, easy, and satisfying breakfast.