Cheesy keto protein scramble from above with coffee on the side.

Easy Cheesy Keto Protein Breakfast Scramble

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A simply satisfying high protein keto breakfast. Crispy fried bacon, sausage, and salami, sautéed onions, peppers, and cheesy scrambled eggs.

Just 5g net carbs.

Low Carb Indian Seekh Kebab

Indian Seekh Kebab and Simple Yogurt Raita

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A recipe for Indian style seekh kebabs of ground beef flavored with traditional Indian aromatics and spices

Based on an old family recipe, this modified version uses only low carb ingredients and has 2.6 total carbs per kebab. Served with a simple low carb yogurt raita.

Carnivore country Fried Steak with Country Pan Gravy on a plate

Semi-Carnivore Chicken Fried Steak with White Gravy

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Chicken fried steak with white gravy is a simple recipe of pork rind coated beef steaks served with a rich, creamy, and peppery white gravy.

Less than 2g of total carbs.

A low carb and nearly carnivore version of a Southern classic.

Top Sirloin Raw

A Semi Carnivore Kinda Life – Part 1 – Eating Intuitively For Weight Maintenance

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With an abundance of information available regarding weight loss, there is a severe lack of resources about maintaining weight loss over the years. Namely how to formulate a diet conducive to weight maintenance.

Follow me through a series of posts as I use a semi-carnivore elimination diet to build myself an intuitive low carb diet from the ground up designed with weight maintenance in mind. Sharing tips, tricks, and of course, recipes along the way while I determine what and how to eat to naturally maintain a healthy body weight.

Pork Rind Crusted Chicken Strips with Honey Mustard Dipping Sauce

Pork Rind Coated Baked Keto Chicken Strips

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Chicken fingers, chicken strips, chicken tenders, whatever you want to call them, they are damn delicious.

Less than 1g of net carbs in a serving of these pork rind and parmesan crusted chicken strips.

Pairs perfectly with a homemade 1.5g net carb honey mustard dipping sauce.

Spicy Egg Bhuri plated

Egg Bhuri (Spicy Indian Scrambled Eggs)

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This spicy egg bhuri (spicy Indian scrambled eggs) is full of crispy fried onions, garlic, green chili and fresh coriander leaves. Ready in minutes, this traditional Indian egg dish uses minimal ingredients, yet it is just full of flavour.

Just 4g net carbs.

Chicken skin nacho chips in a baowl

Chicken Crackling Chips & other Keto Friendly Dippables

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Can you have chips on the keto diet? Yes! But finding suitable low carb chips can be challenging. We all want something crunchy and dippable to snack on at parties that doesn’t derail the low carb lifestyles we work so hard to maintain