Keto Carrot Cupcakes with Cream Cheese Frosting

Soft, pillowy, homemade keto carrot cupcakes with a low sugar vanilla and clove cream cheese frosting will have you hopping with excitement!

Food photography action shot:Keto Carrot Cupcake frosted with crushed pecans dropping over top

Just 4.4g of net carbs per frosted cupcake! (3.3g per cupcake + 1.1g for the frosting)

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Why You Will Love This Keto Dessert

  • Carrot cake is not too sweet and not too rich, it strikes the perfect balance
  • This recipe is easy enough for even first time bakers
  • Carrot cake can be a festive family dessert
  • No sugar added to either the cream cheese frosting or the cupcakes
  • Each frosted cupcake is keto friendly with less than 5g of net carbs
Low carb carrot cake cupcakes, frosted on a plate with the Easter bunny sneaking into frame

What Do Carrot Cake Cupcakes Taste Like?

Keto carrot cupcakes are a slightly sweet and very soft warm-spiced cake with grated carrots, topped with a rich, creamy cream cheese frosting and crushed pecans.

Grated carrot provides texture and a subtle sweetness which is complimented by the warm spiced flavours of cinnamon, nutmeg and cloves. 

Above the moist fluffy butter cake is a smooth vanilla clove cream cheese frosting and crunchy crushed pecans to make every bite one to remember.

Net Carbs, Nutrition, and Servings

This recipe yields above 12 full sized cupcakes, and enough frosting to liberally top each one of them.

(plus whatever you lick off the beaters and spoons during cooking, as per your right as the chef)

Per frosted cupcake: 

Calories: 380 kcal

Fat: 36g

Net Carbs: 4.4g

Protein: 7.6g

Per un-frosted cupcake: 

Calories: 254 kcal

Fat: 24g

Net Carbs: 3.3g

Protein: 6.4g

Low carb carrot cake cupcake with cream cheese frosting

How to Make Keto Carrot Cake Cupcakes

Low Carb Carrot Cake Cupcakes with Cream Cheese Frosting

Keto carrot cake cupcake surrounded by its peers
Prep Time 30 mins
Cook Time 25 mins
Servings 12 cupcakes
Calories 380 kcal
Net Carbs 4.4 g
Keto friendly cupcakes of a warm-spiced cake with grated carrot and a creamy rich low sugar vanilla-clove cream cheese frosting. The perfect addition to your keto Easter celebration.


  • Cupcake tray
  • Mixing bowl
  • Cheese/box grater
  • Hand Mixer (optional but recommended)
  • Coffee/spice grinder (optional)
  • Measuring cups
  • Measuring spoons
  • Rubber spatula
  • Cupcake liners
  • Testing stick/Toothpick


Keto Carrot Cake Cupcakes

    Cream together

    • 3/4 cup butter softened, cubed
    • 3/4 cup monk fruit/erythritol sweetener powdered

    Add in

    • 1 1/2 teaspoon vanilla extract
    • 4 large eggs add one at a time and mix well

    Mix separately

    • 1 3/4 cup almond flour
    • 1 pinch salt
    • 2 teaspoon cinnamon ground
    • ¼ teaspoon nutmeg ground
    • 2 teaspoon baking powder
    • 1 3/4 cup carrots grated or shredded


    • 1 cup Pecans or walnuts chopped

    Low Carb Vanilla Clove Cream Cheese Frosting

    • 8 oz cream cheese
    • ¼ cup butter softened, cubed
    • cup monk fruit/erythritol sweetener powdered
    • 1 teaspoon vanilla extract
    • teaspoon ground cloves about a pinch
    • 2 tablespoons heavy whipping cream (optional) for fluffier frosting


    Making the Cupcakes

    • Preheat oven to 350°F [175°C]

    Cream the butter and sweetener

    • Powder sweetener if necessary using a spice grinder, and add to a large mixing bowl with cubed and softened butter.
    • Using an electric mixer, beat butter and sweetener together until the butter is light and fluffy. The goal here is to get air into the butter so you want it to look whipped.

    Add wet ingredients

    • Add vanilla extract to the bowl, and beat in the eggs on at a time to help keep the batter smooth and free of too many lumps.

    Mix dry ingredients separately

    • In a separate bowl, add almond flour, cinnamon, nutmeg, salt, baking powder, and combine well. Once combine, gently fold the dry ingredients into wet mixture with rubber spatula. Avoid overbeating at this point.
    • Use a box grater to shred the carrots and and gently fold into the batter until incorporated.

    Baking, temperatures, and cooking times

    • Add liners to a cupcake/muffin tray and spoon in the batter evenly dividing the mixture. Fill the liners until just below the top to give them room to rise.
    • Bake in 350°F [175°C] oven for 25 - 30 mins. Stick a testing stick or a tooth pick into the cupcake, if it pulls out clean the cupcakes are ready to come out, if not bake for an additional 3-5 minutes and test again.
    • Once cooked through, allow the cupcakes to cool in the tray for 10 minutes and then remove to a cooling rack until cool enough to add frosting and chopped pecans.

    Low Carb Vanilla and Clove Cream Cheese Frosting

    • While the cupcakes are in the oven or cooling, add cream cheese, butter, sweetener, vanilla extract, and ground cloves to a large mixing bowl and beat with an electric mixer until light and fluffy. It should look whipped and lump free. If using heavy whipping cream then beat until whipped to your liking.


    Keto carrot cakes cupcakes are fluffy and perfectly sweet, and that low sugar vanilla clove cream cheese frosting just brings it to the next level! Click To Tweet


    Serving: 1cupcakeCalories: 380kcalCarbohydrates: 53.9gProtein: 7.6gFat: 36gFiber: 3.1gSugar: 2.4gCalcium: 131mgSugar Alcohols: 46.4gNet Carbs: 4.4g
    Did you give this a try?Mention @yummyforadam or use #yummyforadam on instagram!
    Looking for a different low carb recipe?Something you don't see here or looking for a low carb version of your favourite recipe? Let me know so I can get working on it! Contact me directly or leave a comment!
    Keywords: carrot cake, cupcakes, easter dessert, keto, low carb, sugar free

    I Think You'll like These Low Carb Recipes:

    Low carb carrot cake cupcakes in a muffin tin, decorated and frosted

    Customize Your Keto Cupcakes

    Baking cupcakes can be a great family activity. 

    Not only are you providing your family with a low sugar goodie to snack on, variation can be made to both the recipe and each cupcake to please the whole crowd,

    • Add Warm-Spices: There are a variety of  other warm spices such as ginger, cardamom, allspice, or mace that can really compliment this recipe
    • Change Toppings: While crushed pecans are a very low carb topping, any crushed or candied nut, toasted coconut, pumpkin seeds, and even bacon can add interesting flavours to your cupcakes. 
    • Add Nuts or Dried Fruit: If you like nuts or raising in your baked goods feel free to add them to the batter!
    • Set Up a Decorating Station: Set up a table with many different toppings and frosting to everyone can decorate their own cupcake. It’s a fun shared activity and everyone gets what they want

    6 Tips to Master This Recipe

    • Cream Together Butter and Sweetener: AKA “Mechanical Leavening” is an essential step to fluffy cupcakes. Its aerates the butter adding micro-pockets of air to mix helping the cupcakes to puff up in the oven.
    • Powder granular sweetener: Using a coffee grinder to pulverize larger granular sweeteners into a fine powder will help distribute the sweetness evenly. It hits your tongue differently improving both the flavour and texture.
    • Use an electric mixer: Between the creaming of the butter, the mixing of the batter, and the cream cheese frosting, there is a lot of heavy mixing and an electric mixer makes the job much easier and quicker. 
    • Mix wet and dry separately: Mix together all your wet ingredients, and you dry ingredients and then combine the two mixtures. This ensures everything is well incorporated and distributed throughout.,
    • Beat in eggs one at a time: Adding all the eggs at once will create clumpy batter that which will lead to you overbeating your batter to make it smooth. Beat in the eggs one at a time will result in a smoother batter.
    • Use a testing stick: Test for doneness by inserting a clean toothpick or testing stick into the cupcake. If it comes out clean it is good to go, if it is covered in batter it needs more time.
      • Experienced bakers will also note that the level of resistance to inserting the testing stick is also an indicator of doneness. 

    Take a Look at the Steps

    Visual collage of step to make keto carrot cupcakes


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